Sleep Aid - Memory Foam Mattress Topper

Ever since I was in my early twenties I was diagnosed with Degenerative Disk Disease (DDD) and always had trouble getting comfortable enough to get a restful night sleep. I'd wake up with pain in my lower back. That was until I got my memory foam mattress topper and all my pressure points were supported. Pressure points are areas of your body that press the hardest into your bed. If you like to sleep on your back like me, your lower back bears most of the weight of your body. With the memory foam mattress topper your body weight is evenly distributed. This allows you to get a restful night sleep without aches, pains, numbness or poor circulation.

A memory foam mattress topper cover comes in the standard three sizes; twin, queen and king, but also varies in thickness; 2, 3 or 4 inches. The cost can run as little as $38.00 and as high as $600.00 depending on the size and the thickness you require.

NASA developed the memory foam back in the 1970's for the astronaut's flight chair to help with their pressure point caused by the G-forces during lift off. Since they found it worked so well, hospital and other medical facilities used it for their patient's bed and not long after that it was sold to the public. The memory foam mattress topper is made of visco-elastic layers the same space age material that allows equal weight absorption no matter how much a person weighs.

There are also two types of memory foam mattress covers. One is Novaform where the foam is poured in liquid form into trays and allowed to cool. Novaform can reduce the level of movement or depression of the mattress topper to that area. Hence, the commercial on TV where a person will jump on the bed and not tip over a glass of red wine. Marketing for this feature made memory foam a popular choice for most consumers. The older memory foam mattress toppers have a problem with dispersing body heat. With modern technology visco-elastic will move body heat away by increasing the airflow. They are also machine washable and come with a warranty.

Another benefit to a memory foam mattress topper, it doesn't provide an area of high humidity nor way for dust mites to burrow inside the pad and make a home for themselves. You know those tiny bugs that live off of your dead skin cells. Thus eliminating allergies, respiratory problems and even asthma attacks these mites may cause. Not to think that you would sleep better knowing your bug free!

Sleep Aid is a competitive manufacturer to Novaform. They believe that foam poured in liquid form causes it to become denser from the top to the bottom. A new technique has ensured a uniform density though out its memory foam by producing a vacuum chamber. Because of Novaform's density and chemical makeup it still can produce hot spots during the night. Sleep Aid's HRC System or Heat Reduction Channels has a finishing process that cuts deep ventilation grooves into the surface of the pad therefore, allowing air to enter and circulate keeping you cooler. Another way to sleep more comfortable is to have your bedroom temperature no higher than 65 degrees.

I purchased mine in 2005 and it was the best purchase I made all year. I only wish I would have bought one sooner. I no longer suffer from back pain or stiffness in the morning. At night, I feel warm and comfortable like I am in a cocoon. One of the biggest complaints of the memory foam topper is it does absorb body heat, so I keep my bedroom at a much lower temperature and use a ceiling fan to keep the air circulated.

When you first get your memory foam mattress topper it will have a chemical smell for a short period of time. No matter what brand you buy all of them have an odor. When you purchase one check on the length a lot of them are cut 1-2" short. This will allow your sheets to fit better.

To reiterate a memory foam mattress topper does not provide an environment for dust mites or bed bugs, so it will highly benefit allergy sufferers. I would highly recommend this for anyone who is on bed rest, in the hospital, those that suffer from joint pain or anyone that wants to have a great night sleep. I cannot imagine not having mine. In fact, I am going to purchase one for my grandchildren. Maybe they wouldn't get up during the night and crawl into their parent's bed if they had a memory foam mattress topper of their own. What do you think?

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During my process of selection, I noticed the vast amount of time it took to research which mattresses provide the most comfort and support to side sleepers like myself. With literally several hundred different types of mattresses to pick from, I was overwhelmed. I ended up doing extensive research on the best mattresses for side sleepers by noting down the features, pros and cons of each product. Only then, I was able to finally narrow down my choices and purchase the right mattress for myself. I have learnt a lot during this process and I've decided to create this website to share with you what I knowledge I have gained. I do not work in the mattress or pillow industry, nor do I get paid by any of the manufacturers to promote their products. I am just like you, a side sleeper thriving to continuously improve the quality of sleep I get every night. I want to provide my fellow side sleepers with honest, objective and informative reviews on the best mattresses and pillows out there for a side sleeper. My Top Picks for the Best Mattresses in 2016 The following are the top 3 mattresses based on the extensive research that I've been collecting for this website for the past several months. More specifically, I've been keeping track of which mattresses people are most interested in, the mattresses that are viewed the most times, have been purchased a good number of times as well as the mattresses which have the best reviews based on my findings. From all my research, I've found that the best mattresses for side sleepers are... This Turf & Needle (T&N) foam mattress is one of the best-selling mattresses for a good reason. Its proprietary T&N adaptive foam layer provides the mattress with a unique characteristic, in that it has a more responsive surface when compared to most memory foam mattresses. The mattress also incorporates cooling gel and graphite to provide better airflow and reduce heat buildup between you and the mattress. You can not go wrong with the T&N mattress if you are a side sleeper as this is a mattress that provides maximum comfort and support. >>Click here to buy the T&N 10-inch Mattress >Click here to buy the DreamFoam Ultimate Dreams Mattress >Click here to buy the Brentwood Home 13-Inch Gel HD Memory Foam Mattress 1. how can i go to sleep faster ?Having trouble getting to sleep? Try these tips to help you go to sleep faster. Difficulty: Easy Instructions Things You will Need cozy bed and pillows Memory foam mattress or topper complete darkness silence 1 Lay down and clear your mind. Do not think about your tasks or problems of the day or the issues that you may face tomorrow. 2 Focus on your breathing. Inhale for 3 seconds (count one-one thousand...) Exhale for 3 seconds. Continue this with your eyes closed and mind clear. 3 Start releasing the stress in your body. Begin with your head. Tighten your face muscles, squint your eyes, hold for a second and then release. Next tighten the muscles in your neck. Hold and release. Work your way down to your shoulders. Tighten and release. Continue this process down your body all the way to your toes. Continue to focus on your breathing pattern while tightening and releasing your muscles. 4 Continue this pattern of breathing and stress release until you find your body fall into a complete state of relaxation. You will then be asleep. Tips & Warnings If you try this and still have problems falling asleep, then you probably are not clearing your mind. If you are having trouble clearing your mind, think of a tranquil scene. Sometimes I imagine I am laying on a sailboat or small yacht with a warm breeze and smooth waves rocking me back and forth. Repeat the above tips nightly and your body will soon recognize when it's sleep time and automatically put you to sleep. Update If you are feeling discomfort from your bed; springs, hardness etc. maybe you should purchase a new mattress or a memory foam topper. I highly recommend the memory foam topper because it's inexpensive and feels great to lay on. Also feel free to upgrade your pillows when they become flat and un-cozy.2. How can I stop my memory foam mattress from slipping off the foundation?Get a large sheet of rubberized mats they sell for putting under area rugs to keep them from slipping. Sold anywhere area rugs are sold. Lift the mattress off the box spring, lay the anti slip mat down and put the mattress back. No more slipping3. What is the best way you can prevent back pain without spending a lot of money?I suffered from horrible back pain until I did the following:1.) Yoga at least once a week 2.) Standing desk 3.) Memory foam mattress
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